I finally got to run in PT yesterday. First time since before January. It felt GREAT! I only ran for a total of 5 minutes: one minute intervals of walking (4 mph pace) and jogging (6 mph pace). Luckily, my cardio fitness is not as bad as I was expecting, and I'm feeling pretty good today.
We'll see how the next few days go. For right now, it's ice pack time!
